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Sunday, November 24, 2013

Acne Skin Care With Fruits And Vegetables

Acne is a common problem caused by endocrine disorders, sebum and bacteria that clog pores. For mild cases, you can completely take care of acne at home with these useful methods from fruits and vegetables.

1) Composition wonders of fresh mint leaves

Acne Skin Care With Fruits And Vegetables
Mint leaves give you great effects in skin care and acne scars blur. Get some fresh mint branch, crushed and then extract the juice, then the juice you use this rub on the skin or acne scars dark and go to bed. By the next morning, wash your face with cold water. Mint leaves work anti-inflammation and swelling very good.

2) A great combination of cinnamon and honey

Take some cinnamon powder and mix with enough honey to make a paste. Apply the mixture on the acne affected area and leave overnight. Wash your face the next morning. Honey has antibacterial properties so high.

3) Papaya best for your skin

Pureed papaya juice and took it to a cotton ball soaked in rubbing onto the skin irritation, pimples. Water papaya help reduce swelling and prevent the proliferation of bacteria.

4) Turmeric juice fresh coriander

You can take care of acne with fresh coriander leaves and fresh turmeric. Both are crushed and extract the juice, then mixed together and rubbed on the skin surface. You should use this regularly to be effective in curing acne. Fresh turmeric also works very well obscure deep scars.

5) Pomegranate fruit extract is an excellent remedy acne skin care

Pomegranate fruit extract is very popular in treating acne effectively. You can use pomegranate peel. Bake pomegranate peel and crush it into powder. Then, turn it into a paste by adding a few drops of lemon juice. This mask will surely turn into one of the best natural remedies for pimples and effective.

Acne Skin Care With Fruits And Vegetables written by acne treatment guidelines Canada.

How To Treat Acne With Green Tea Folk

There are many acne treatments to preserve folk and handed down from ancient times until now has proved its effective use in the journey skin care. One of the great therapies that come from green tea leaves very familiar.

Green Tea Acne Treatment

How To Treat Acne With Green Tea Folk
Green tea may be useful for treating acne when used both internally and externally. You can sip green tea or used to illuminate the face. Green tea has anti-inflammatory properties extremely well. The green tea residue cover on the bag after a chilled effective remedies for skin, reduce inflammation, redness and kill bacteria and is a popular acne reliable.

Research on green tea and acne treatment

Issue 4/2009 Pharmaceutical Journal of Dermatology section of a research university in Miami after results indicate participation using 2% lotion green tea twice a day for six weeks, the number of acne lesions decreased by 58%. A study reported by the American Academy of Dermatology in 2003 showed that a treatment solution containing 3% green tea as an effective 4% benzoyl peroxide solution. The better choice is green tea ice cream because it does not cause any peeling or dry skin does.

As herbal high

Green tea is one of the great antidote in the folk way of treating acne because of its herbal high. Green tea has antibacterial properties, anti-inflammatory properties. Green tea in a lotion or gel products can produce effects similar antibiotic remedies from benzoyl peroxide, but without side effects.

Green tea may also reduce the symptoms of acne due to its anti-inflammatory effects. Soothing effects of green tea topically to reduce inflammation of acne and reduces red. Green tea has anti-inflammatory properties and useful against cancer, according to the University of Maryland Medical Center (UMMC).

Powerful Antioxidants

Green tea contains powerful antioxidants, especially epigallocatechin gallate, 200 times stronger than vitamin E according to UMMC, antioxidants remove free radicals - harmful compounds in your body causes rather cell changes, affecting DNA and can even cause cell death. Free radicals occur in your body naturally, but also caused by toxins in the environment, such as air pollution. Antioxidants in green tea can neutralize free radicals and may reduce or even prevent some of the damage they cause.

Although known as folk acne treatment but the benefits of green tea are based on reasonable scientific basis.

How To Treat Acne With Green Tea Folk written by acne treatment guidelines Canada.

Tips How To Remove Blackheads?

How to remove blackheads is a question that countless of us have a headache. The appearance of blackheads nodules make you feel uncomfortable and lose confidence, we can remove them entirely?

Tips How To Remove Blackheads?
First you can try using turmeric and mint juice. Both spices you can have in the kitchen, turmeric and mint leaves help clean pores containing dirt. Get some branch mint leaves and crushed to extract the juice in the fridge to cool. Then, mix 2 tablespoons of mint on with turmeric powder used as a facial mask for 10 minutes. You can see how bright and clean the skin more acne after cleansing with warm water.

When you wonder how to remove blackheads, then consider green tea. Green tea is not only a cooling drink is good for health but also a great gift for your skin. Green tea contains adequate nutrients, which removes dirt and provides antioxidants. You can use green tea to illuminate the face for about 2-3 minutes, then rinse off with warm water.

Use baking soda (salt dough) to exfoliate, clean blackheads nodules. Baking soda is one of the cleaners natural wonders. The fine particles of powder to clean the dead skin cells clog the pores. You can mix baking soda with water to create a paste and apply the mixture to the skin, gently rub the acne spot in a circular motion. Especially areas with blackheads, you apply a thick layer and leave in 5-10 minutes before rinsing clean.

Also, a little trick how to remove blackheads is to use lemon with salt. Lemons have very good antibacterial combination with salt helps remove dirt deep in the pores. Mix the lemon juice with a tablespoon of yogurt, a tablespoon of salt, and a little honey. Use it to scrub prone areas of your blackheads for 2-3 minutes and then rinse with warm water is also very effective.

Tips How To Remove Blackheads? written by acne treatment guidelines Canada.

The Best Vitamins For Acne Treatment For You

A vitamin-rich diet is one of the essential keys to get your body healthy as well as hormone balance helps your skin bright. Continue discussing acne treatment vitamins, let's see if you should pay attention.

Vitamin C

Vitamin C's antioxidant necessary for at least 300 metabolic functions in the human body according to research by the Institute of Nutrition. Vitamin C is important for the repair of damaged cells against bacterial infection and enhance immunity to the body. Also vitamin also plays an antibacterial role in our body. To fight acne, one day you can take vitamin C 3 times. You should consult your doctor before using vitamin oral dose. If not, it is best to supplement vitamin C from natural sources such as oranges, lemons ...


The Best Vitamins For Acne Treatment For You
Zinc is a mineral, but it helps heal the skin, the tissues and damaged skin cells and prevent the acne scars can cause, according to research by the Institute of Nutrition. Zinc also acts as an antioxidant, fighting and preventing damage from free radicals. If there is a deficiency of zinc acne can appear. Supply of zinc in foods are eggs, whole grains, nuts and mushrooms. Using zinc as minerals, vitamins as a treatment of acne, then you can use a dose of 25-30mg per day.


Chromium is a mineral but helpful in the treatment of acne by reducing skin infections. Eating a diet high in sugar can cause a loss of chromium in the body, so a dose of 150 mg per day is recommended to fight acne.

Hopefully with knowledge of the best acne treatment vitamins, you will hit you with a healthy eating plan and is useful for skin care.

The Best Vitamins For Acne Treatment For You written by Acne treatment guidelines Canada.

Sunday, November 3, 2013

Some Acne Treatments At Home Simple

If you have trouble with acne problems, here are some ways to treat acne at home simple that you can take notes and use. These methods are based on natural ingredients are easy to find and very wholesome.

1. The mixture of coriander leaves juice and turmeric is used to apply a treatment of acne naturally extremely effective. Not only prevent acne that turmeric also works to reduce bruising, scars, pay you for brightening skin.

Some Acne Treatments At Home Simple
2. After eating pomegranate, remember to keep your peel, dried and pulverized. Pomegranate peel powder mixed with a few drops of lemon juice to make a thick mixture is used as a mask. You can apply on the entire face or just apply on the acne affected area to dry in 10-15 ' and then rinse with warm water. Lemon juice has anti-inflammatory and a good spread of bacteria.

3. For your own skin, dry beans add fresh milk to get the dough, you use this mask mixture for about an hour as a natural acne treatment is very effective.

4. Aloe vera is the remedy for acne skin incredibly useful. You cut aloe leaves, washed and peeled, retaining only the inner part, directly or crushed up and apply on the acne affected areas. Aloe vera anti-bacterial and prevent infection.

5. Oil extracted from wheat germ combined with marigold flower powder mixture made ​​up of a great acne treatment.

6. Clay masks add a few drops of rose water is an effective acne naturally. This mask absorbs excess oil on the skin surface, returning clean healthy skin and bacteria.

7. The mixture of oatmeal and honey is very effective in treating acne.

8. Some vitamins such as vitamin A when used in combination with niacin can treat pimples very good. The leaf vegetables such as spinach, broccoli, asparagus, mushrooms are excellent sources of vitamins and niacin so.

Some Acne Treatments At Home Simple written by Acne treatment guidelines Canada.

Coconut for Acne Treatment

Coconut oil is not only a natural food with pleasant taste, but also a great resource for the beauty. With many such useful, have you ever wondered how the best acne with coconut oil is like it? Let's have a look!

Coconut oil for acne skin excellent work from both inside and outside. You can use 2-5 tablespoons of coconut oil daily to help improve the immune system and overall health. Consumption of coconut oil also helps to speed up metabolism, helps balance hormones. Coconut oil can be used directly or in conjunction with a drink or food.

Coconut for Acne Treatment
Best acne treatment using coconut oil is applied directly to the spot where the skin areas prone to acne. Coconut oil will clean the pores and kill bacteria that can cause infections to acne. Also coconut oil also nourishes the skin and remove impurities. Initially when you use coconut oil, you will probably see more sprouting acne but not to worry because coconut oil is now effective, coconut oil is pushing the acne as well as the dirt in the pores out of the skin. Within a week or two to apply coconut oil, acne will decrease and you will shine and skin smooth more.

For coconut oil, acne treatment is best used in the morning and at night before bed. The severe cases of acne, you should apply coconut oil 3-4 times a day. Coconut oil will become thick and heavy when stored at temperatures below 77 degrees F, so some people like a little heat, easy to apply coconut oil on your face. You can also rest assured because coconut oil is good for all skin types including oily skin.

Coconut oil is a method of treating acne great for kids, teenagers and coconut oil for acne treatment is also good for adults. Acne best way to use coconut oil for skin prone to acne and combination topical supplements inside (use coconut oil in the dish). You can buy pure coconut oil in cosmetics or coconut oil dealer reputation nationwide.

Coconut for Acne Treatment written by Acne treatment guidelines Canada.

Yogurt Mask for Acne Treatment

Fighting acne can be an uncomfortable experience and pain. The undergoing treatment for drug products containing ingredients like benzoyl peroxide even cause excessive dry skin, making acne more difficult to resolve and leave acne scars. Cure acne bruises from it and become a permanent demand comes in addition to acne treatment.

There are many ways to cure bruises caused by acne, you can explore to learn in many different places. But we still offer natural solutions and encourage you to apply for the new levels of efficiency as the safety of these treatments. And great dose of today's yogurt.

Yogurt Mask for Acne Treatment
Yogurt contains beneficial bacteria in the lactobacillus species and can aid digestion and absorption of nutrients. Yogurt also fight infection and strengthen the immune system by eating indigestible food. When applied directly to the surface, the beneficial bacteria in yogurt can kill acne bacteria, promote radiant skin clearer.

In addition, yogurt contains lactic acid, which is a type of alpha hydroxy acid to help remove dead skin cells can clog pores and bacteria, these agents cause acne. Exfoliating properties of lactic acid can also help lighten the skin and reduce hyper pigmentation, so it can help fade the red bump and bruise treat acne effectively. Yogurt also works as a moisturizer derived from nature, so from yogurt mask will not dry your skin such as benzoyl peroxide and ingredients acne treatment.

Yogurt can be effectively combined with other natural ingredients such as fresh strawberries contain salicylic acid, which dissolves dead cells containing keratin on the skin. Mash a quarter cup of strawberries with a part of such a yogurt mask to treat bruises and acne breakouts. Fresh Carrots can also help fight acne because it is a natural antiseptic. You must steamed carrots before adding them to the mask and soft enough to mix them with yogurt. If you have very oily skin, add a few tablespoons of clay powder with yogurt mask can help absorb excess oil so it will not clog pores and cause acne.

After mask using yogurt, you can let it air dry for 15 'to 20' and then wipe with a soft cotton cloth, rinse face with warm water. Depending on the severity of acne or acne scars that you use yogurt mask 1-3 times a week.

Yogurt Mask for Acne Treatment written by Acne treatment guidelines Canada.